12.0 km | 03:20:12 | 16:40/km日期: 2017-05-18 04:01 - 總爬升: 478 m - 卡路里: 624 Cal
Pace: 08'35" / 18'57" / 34'53" / 48'29" / 26'28" / 11'28" / 06'34" / 06'21" / 08'13" / 05'16" / 05'01" / 19'52" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'35" (+03'34") | 1000 / 1000 |
2 | | 18'57" (+13'56") | 1000 / 2000 |
3 | | 34'52" (+29'51") | 1000 / 3000 |
4 | | 48'29" (+43'28") | 1000 / 4000 |
5 | | 26'27" (+21'26") | 1000 / 5000 |
6 | | 11'27" (+06'26") | 1000 / 6000 |
7 | | 06'34" (+01'33") | 1000 / 7000 |
8 | | 06'20" (+01'19") | 1000 / 8000 |
9 | | 08'12" (+03'11") | 1000 / 9000 |
10 | | 05'15" (+00'14") | 1000 / 10000 |
11 | | 05'01" | 1000 / 11000 |
12 | | 19'51" (+14'50") | 1000 / 12000 |
13 | | 13'34" (+08'33") | 8 / 12008 |
5月累積里程 :
192.70 km patagonia patagonia(Black/Red)(贈) 累積 :
346.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 18'57" | 00:27'32" |
3 | 34'53" | 01:02'25" |
4 | 48'29" | 01:50'54" |
5 | 26'28" | 02:17'22" |
6 | 11'28" | 02:28'50" |
7 | 06'34" | 02:35'24" |
8 | 06'21" | 02:41'45" |
9 | 08'13" | 02:49'58" |
10 | 05'16" | 02:55'14" |
11 | 05'01" | 03:00'15" |
12 | 19'52" | 03:20'07" |
12.0 | 12'16" | 03:20'13" |