15.4 km | 01:34:52 | 06:09/km日期: 2017-05-16 19:26 - 總爬升: 354 m - 平均心率: 146 - 卡路里: 1068 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 75%
Pace: 06'08" / 05'54" / 05'52" / 06'01" / 05'55" / 06'13" / 06'15" / 06'16" / 06'16" / 06'04" / 06'22" / 06'13" / 05'57" / 06'05" / 06'43" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'15") | 1000 / 1000 |
| 2 | | 05'53" (+00'01") | 1000 / 2000 |
| 3 | | 05'52" | 1000 / 3000 |
| 4 | | 06'00" (+00'08") | 1000 / 4000 |
| 5 | | 05'54" (+00'02") | 1000 / 5000 |
| 6 | | 06'13" (+00'21") | 1000 / 6000 |
| 7 | | 06'14" (+00'22") | 1000 / 7000 |
| 8 | | 06'16" (+00'24") | 1000 / 8000 |
| 9 | | 06'16" (+00'24") | 1000 / 9000 |
| 10 | | 06'04" (+00'12") | 1000 / 10000 |
| 11 | | 06'21" (+00'29") | 1000 / 11000 |
| 12 | | 06'12" (+00'20") | 1000 / 12000 |
| 13 | | 05'57" (+00'05") | 1000 / 13000 |
| 14 | | 06'05" (+00'13") | 1000 / 14000 |
| 15 | | 06'42" (+00'50") | 1000 / 15000 |
| 16 | | 06'21" (+00'29") | 416 / 15416 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
5月累積里程 :
204.95 km 
ASICS SKYSENSOR JAPAN 累積 :
550.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'54" | 00:12'02" |
| 3 | 05'52" | 00:17'54" |
| 4 | 06'01" | 00:23'55" |
| 5 | 05'55" | 00:29'50" |
| 6 | 06'13" | 00:36'03" |
| 7 | 06'15" | 00:42'18" |
| 8 | 06'16" | 00:48'34" |
| 9 | 06'16" | 00:54'50" |
| 10 | 06'04" | 01:00'54" |
| 11 | 06'22" | 01:07'16" |
| 12 | 06'13" | 01:13'29" |
| 13 | 05'57" | 01:19'26" |
| 14 | 06'05" | 01:25'31" |
| 15 | 06'43" | 01:32'14" |
| 15.4 | 06'22" | 01:34'53" |
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