11.0 km | 01:08:49 | 06:15/km日期: 2017-05-15 20:30 - 地點: 823公園 - 天氣: 陰雨 - 卡路里: 599 Cal - 總步數: 12514 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 74%
Pace: 06'50" / 06'13" / 06'03" / 06'15" / 06'07" / 06'14" / 06'13" / 06'07" / 06'23" / 06'16" / 05'53" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+00'56") | 1000 / 1000 | 177 / 82 |
| 2 | | 06'13" (+00'20") | 1009 / 2009 | 183 / 87 |
| 3 | | 05'57" (+00'04") | 1003 / 3013 | 183 / 91 |
| 4 | | 06'15" (+00'22") | 1007 / 4020 | 182 / 87 |
| 5 | | 06'03" (+00'10") | 1002 / 5023 | 183 / 90 |
| 6 | | 06'15" (+00'22") | 1004 / 6028 | 182 / 87 |
| 7 | | 06'11" (+00'18") | 1003 / 7031 | 182 / 88 |
| 8 | | 06'06" (+00'13") | 1000 / 8032 | 182 / 89 |
| 9 | | 06'21" (+00'28") | 1003 / 9035 | 180 / 87 |
| 10 | | 06'15" (+00'22") | 1002 / 10038 | 181 / 88 |
| 11 | | 05'53" | 1002 / 11040 | 182 / 93 |
5月累積里程 : 396.53 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'13" | 00:13'03" |
| 3 | 06'03" | 00:19'06" |
| 4 | 06'15" | 00:25'21" |
| 5 | 06'07" | 00:31'28" |
| 6 | 06'14" | 00:37'42" |
| 7 | 06'13" | 00:43'55" |
| 8 | 06'07" | 00:50'02" |
| 9 | 06'23" | 00:56'25" |
| 10 | 06'16" | 01:02'41" |
| 11 | 05'53" | 01:08'34" |
| 11.0 | 19'31" | 01:08'49" |
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