17.3 km | 02:00:23 | 06:57/km日期: 2017-05-17 21:33 - 地點: 河濱 - 天氣: 涼快有風 - 卡路里: 1339 Cal - 溫度: 24°C - 濕度: 83%
Pace: 07'01" / 07'04" / 06'54" / 06'50" / 06'56" / 07'03" / 07'01" / 06'57" / 06'42" / 06'57" / 06'51" / 06'54" / 06'54" / 07'02" / 06'57" / 07'00" / 06'54" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'24") | 489 / 489 |
| 2 | | 06'47" (+00'05") | 505 / 995 |
| 3 | | 07'09" (+00'27") | 504 / 1499 |
| 4 | | 07'02" (+00'20") | 504 / 2004 |
| 5 | | 06'48" (+00'06") | 501 / 2505 |
| 6 | | 06'55" (+00'13") | 502 / 3008 |
| 7 | | 06'42" | 509 / 3518 |
| 8 | | 07'06" (+00'24") | 504 / 4022 |
| 9 | | 06'51" (+00'09") | 515 / 4537 |
| 10 | | 06'59" (+00'17") | 500 / 5038 |
| 11 | | 07'01" (+00'19") | 505 / 5544 |
| 12 | | 07'03" (+00'21") | 495 / 6039 |
| 13 | | 07'01" (+00'19") | 503 / 6543 |
| 14 | | 06'56" (+00'14") | 497 / 7040 |
| 15 | | 06'59" (+00'17") | 502 / 7543 |
| 16 | | 06'53" (+00'11") | 508 / 8051 |
| 17 | | 06'42" | 501 / 8552 |
| 18 | | 06'49" (+00'07") | 508 / 9061 |
| 19 | | 06'51" (+00'09") | 502 / 9564 |
| 20 | | 06'46" (+00'04") | 494 / 10059 |
| 21 | | 06'52" (+00'10") | 502 / 10561 |
| 22 | | 06'58" (+00'16") | 497 / 11058 |
| 23 | | 06'48" (+00'06") | 506 / 11564 |
| 24 | | 06'53" (+00'11") | 493 / 12058 |
| 25 | | 06'45" (+00'03") | 514 / 12573 |
| 26 | | 07'06" (+00'24") | 499 / 13073 |
| 27 | | 07'10" (+00'28") | 496 / 13569 |
| 28 | | 06'55" (+00'13") | 500 / 14070 |
| 29 | | 06'57" (+00'15") | 493 / 14563 |
| 30 | | 06'55" (+00'13") | 502 / 15066 |
| 31 | | 06'57" (+00'15") | 510 / 15576 |
| 32 | | 07'00" (+00'18") | 494 / 16070 |
| 33 | | 06'59" (+00'17") | 503 / 16574 |
| 34 | | 06'51" (+00'09") | 505 / 17079 |
| 35 | | 06'42" | 288 / 17368 |
5月累積里程 :
153.95 km 
MIZUNO WAVE ULTIMA4 累積 :
2496.7 kmAndroid - samsung SM-G900I 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'04" | 00:14'05" |
| 3 | 06'54" | 00:20'59" |
| 4 | 06'50" | 00:27'49" |
| 5 | 06'56" | 00:34'45" |
| 6 | 07'03" | 00:41'48" |
| 7 | 07'01" | 00:48'49" |
| 8 | 06'57" | 00:55'46" |
| 9 | 06'42" | 01:02'28" |
| 10 | 06'57" | 01:09'25" |
| 11 | 06'51" | 01:16'16" |
| 12 | 06'54" | 01:23'10" |
| 13 | 06'54" | 01:30'04" |
| 14 | 07'02" | 01:37'06" |
| 15 | 06'57" | 01:44'03" |
| 16 | 07'00" | 01:51'03" |
| 17 | 06'54" | 01:57'57" |
| 17.3 | 08'06" | 02:00'23" |
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