29.1 km | 03:26:55 | 07:07/km日期: 2017-04-30 06:31 - 總爬升: 498 m - 卡路里: 1603 Cal - 溫度: 18°C - 濕度: 77%
Pace: 06'27" / 06'14" / 06'30" / 06'00" / 06'02" / 07'14" / 07'47" / 05'55" / 06'56" / 06'12" / 06'25" / 06'54" / 06'47" / 06'29" / 08'59" / 07'49" / 07'54" / 05'55" / 06'42" / 06'56" / 07'24" / 06'27" / 06'15" / 05'29" / 06'48" / 10'38" / 10'13" / 09'30" / 06'40" / 28'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'51") | 1009 / 1009 |
2 | | 06'15" (+00'43") | 996 / 2005 |
3 | | 06'30" (+00'58") | 999 / 3005 |
4 | | 06'00" (+00'28") | 999 / 4004 |
5 | | 06'02" (+00'30") | 998 / 5003 |
6 | | 07'12" (+01'40") | 1003 / 6006 |
7 | | 07'44" (+02'12") | 1014 / 7020 |
8 | | 05'53" (+00'21") | 994 / 8014 |
9 | | 06'59" (+01'27") | 1004 / 9018 |
10 | | 06'06" (+00'34") | 1011 / 10030 |
11 | | 06'28" (+00'56") | 1000 / 11030 |
12 | | 06'54" (+01'22") | 1004 / 12035 |
13 | | 06'44" (+01'12") | 993 / 13028 |
14 | | 06'28" (+00'56") | 1012 / 14041 |
15 | | 09'01" (+03'29") | 999 / 15040 |
16 | | 08'05" (+02'33") | 998 / 16039 |
17 | | 07'37" (+02'05") | 1016 / 17056 |
18 | | 05'51" (+00'19") | 989 / 18045 |
19 | | 06'45" (+01'13") | 1014 / 19060 |
20 | | 06'56" (+01'24") | 1000 / 20060 |
21 | | 07'23" (+01'51") | 999 / 21060 |
22 | | 06'20" (+00'48") | 1015 / 22075 |
23 | | 06'11" (+00'39") | 1028 / 23104 |
24 | | 05'32" | 1037 / 24141 |
25 | | 06'55" (+01'23") | 1006 / 25147 |
26 | | 11'06" (+05'34") | 1009 / 26157 |
27 | | 09'50" (+04'18") | 995 / 27153 |
28 | | 09'19" (+03'47") | 997 / 28150 |
29 | | 06'44" (+01'12") | 1001 / 29152 |
南投Pei Ling Lin