8.4 km | 00:55:51 | 06:38/km日期: 2017-05-14 07:00 - 卡路里: 506 Cal - 總步數: 8394 - 平均步頻: 150 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 73%
Pace: 07'02" / 06'03" / 06'08" / 06'12" / 06'37" / 06'38" / 06'54" / 07'44" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+01'01") | 1002 / 1002 | 168 / 84 |
| 2 | | 06'00" | 1005 / 2007 | 173 / 95 |
| 3 | | 06'08" (+00'08") | 1000 / 3007 | 164 / 99 |
| 4 | | 06'10" (+00'10") | 1004 / 4012 | 177 / 91 |
| 5 | | 06'35" (+00'35") | 1002 / 5014 | 135 / 112 |
| 6 | | 06'52" (+00'52") | 1004 / 6019 | 136 / 106 |
| 7 | | 06'37" (+00'37") | 1009 / 7029 | 157 / 95 |
| 8 | | 07'38" (+01'38") | 1002 / 8031 | 109 / 119 |
| 9 | | 06'20" (+00'20") | 401 / 8433 | 127 / 123 |
5月累積里程 :
101.98 km 
ASICS GEL-NIMBUS 18 累積 :
625.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'03" | 00:13'05" |
| 3 | 06'08" | 00:19'13" |
| 4 | 06'12" | 00:25'25" |
| 5 | 06'37" | 00:32'02" |
| 6 | 06'38" | 00:38'40" |
| 7 | 06'54" | 00:45'34" |
| 8 | 07'44" | 00:53'18" |
| 8.4 | 06'20" | 00:55'51" |
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