7.2 km | 00:45:15 | 06:19/km日期: 2017-05-11 18:19 - 卡路里: 386 Cal - 總步數: 4744 - 平均步頻: 104 - 平均步幅: 150 cm - 溫度: 18°C - 濕度: 98%
Pace: 05'59" / 06'30" / 06'03" / 05'31" / 06'04" / 06'05" / 06'05" / 18'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+01'52") | 1000 / 1000 | 160 / 104 |
| 2 | | 31'05" (+26'59") | 19 / 1020 | 56 / 56 |
| 3 | | 04'25" (+00'19") | 801 / 1821 | 169 / 133 |
| 4 | | 13'19" (+09'13") | 225 / 2046 | 10 / 703 |
| 5 | | 04'15" (+00'09") | 803 / 2849 | 169 / 138 |
| 6 | | 13'12" (+09'06") | 227 / 3076 | 12 / 630 |
| 7 | | 04'09" (+00'03") | 802 / 3879 | 174 / 138 |
| 8 | | 11'46" (+07'40") | 254 / 4133 | 10 / 848 |
| 9 | | 04'20" (+00'14") | 801 / 4935 | 171 / 134 |
| 10 | | 12'44" (+08'38") | 235 / 5171 | 15 / 511 |
| 11 | | 04'27" (+00'21") | 801 / 5972 | 168 / 133 |
| 12 | | 13'35" (+09'29") | 220 / 6192 | 13 / 552 |
| 13 | | 04'06" | 802 / 6994 | 172 / 140 |
| 14 | | 17'04" (+12'58") | 175 / 7170 | 12 / 462 |
| 15 | | 18'31" (+14'25") | 0 / 7171 | 0 / 0 |
5月累積里程 : 168.30 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'30" | 00:12'29" |
| 3 | 06'03" | 00:18'32" |
| 4 | 05'31" | 00:24'03" |
| 5 | 06'04" | 00:30'07" |
| 6 | 06'05" | 00:36'12" |
| 7 | 06'05" | 00:42'17" |
| 7.2 | 18'39" | 00:45'15" |
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