10.0 km | 00:57:01 | 05:41/km日期: 2017-05-15 18:31 - 地點: 浮洲橋《》新海橋 - 卡路里: 579 Cal - 總步數: 10042 - 平均步頻: 176 - 平均步幅: 99 cm - 溫度: 29°C - 濕度: 69%
Pace: 05'46" / 05'40" / 05'46" / 05'45" / 05'44" / 05'50" / 05'40" / 05'45" / 05'41" / 05'14" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'30") | 1008 / 1008 | 176 / 99 |
2 | | 05'41" (+00'28") | 994 / 2003 | 181 / 96 |
3 | | 05'46" (+00'33") | 998 / 3001 | 172 / 100 |
4 | | 05'44" (+00'31") | 1001 / 4003 | 173 / 100 |
5 | | 05'48" (+00'35") | 1001 / 5004 | 172 / 99 |
6 | | 05'46" (+00'33") | 1003 / 6007 | 173 / 99 |
7 | | 05'40" (+00'27") | 998 / 7006 | 175 / 100 |
8 | | 05'46" (+00'33") | 996 / 8003 | 178 / 97 |
9 | | 05'41" (+00'28") | 1002 / 9005 | 178 / 98 |
10 | | 05'13" | 997 / 10002 | 180 / 106 |
11 | | 05'19" (+00'06") | 21 / 10024 | 154 / 121 |
5月累積里程 :
101.73 km MIZUNO WAVE Precision 9 累積 :
1168.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'40" | 00:11'26" |
3 | 05'46" | 00:17'12" |
4 | 05'45" | 00:22'57" |
5 | 05'44" | 00:28'41" |
6 | 05'50" | 00:34'31" |
7 | 05'40" | 00:40'11" |
8 | 05'45" | 00:45'56" |
9 | 05'41" | 00:51'37" |
10 | 05'14" | 00:56'51" |
10.0 | 06'36" | 00:57'01" |