12.1 km | 01:11:24 | 05:55/km日期: 2017-05-08 16:40 - 卡路里: 931 Cal - 溫度: 28°C - 濕度: 79%
Pace: 06'22" / 05'42" / 05'38" / 05'44" / 05'58" / 06'11" / 05'54" / 06'03" / 05'58" / 05'51" / 05'53" / 05'50" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'43") | 1000 / 1000 |
2 | | 05'42" (+00'04") | 1000 / 2000 |
3 | | 05'38" | 1000 / 3000 |
4 | | 05'43" (+00'05") | 1000 / 4000 |
5 | | 05'58" (+00'20") | 1000 / 5000 |
6 | | 06'10" (+00'32") | 1000 / 6000 |
7 | | 05'53" (+00'15") | 1000 / 7000 |
8 | | 06'03" (+00'25") | 1000 / 8000 |
9 | | 05'58" (+00'20") | 1000 / 9000 |
10 | | 05'51" (+00'13") | 1000 / 10000 |
11 | | 05'53" (+00'15") | 1000 / 11000 |
12 | | 05'49" (+00'11") | 1000 / 12000 |
13 | | 05'44" (+00'06") | 61 / 12061 |
5月累積里程 : 105.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'42" | 00:12'04" |
3 | 05'38" | 00:17'42" |
4 | 05'44" | 00:23'26" |
5 | 05'58" | 00:29'24" |
6 | 06'11" | 00:35'35" |
7 | 05'54" | 00:41'29" |
8 | 06'03" | 00:47'32" |
9 | 05'58" | 00:53'30" |
10 | 05'51" | 00:59'21" |
11 | 05'53" | 01:05'14" |
12 | 05'50" | 01:11'04" |
12.1 | 05'44" | 01:11'25" |