10.3 km | 00:56:45 | 05:32/km日期: 2017-05-26 05:50 - 地點: 我家門前 - 天氣: 陰 - 卡路里: 687 Cal - 溫度: 23°C - 濕度: 70%
Pace: 05'56" / 05'32" / 05'47" / 05'34" / 05'30" / 05'26" / 05'22" / 05'20" / 05'21" / 05'24" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'36") | 1009 / 1009 |
| 2 | | 05'30" (+00'12") | 1010 / 2019 |
| 3 | | 05'43" (+00'25") | 1008 / 3028 |
| 4 | | 05'37" (+00'19") | 992 / 4020 |
| 5 | | 05'31" (+00'13") | 1020 / 5041 |
| 6 | | 05'24" (+00'06") | 993 / 6035 |
| 7 | | 05'25" (+00'07") | 1012 / 7047 |
| 8 | | 05'21" (+00'03") | 1000 / 8047 |
| 9 | | 05'18" | 1007 / 9055 |
| 10 | | 05'18" | 998 / 10054 |
| 11 | | 05'05" | 262 / 10316 |
5月累積里程 :
110.33 km 
亞瑟士 gel-unfire 累積 :
1463.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'32" | 00:11'28" |
| 3 | 05'47" | 00:17'15" |
| 4 | 05'34" | 00:22'49" |
| 5 | 05'30" | 00:28'19" |
| 6 | 05'26" | 00:33'45" |
| 7 | 05'22" | 00:39'07" |
| 8 | 05'20" | 00:44'27" |
| 9 | 05'21" | 00:49'48" |
| 10 | 05'24" | 00:55'12" |
| 10.3 | 06'10" | 00:56'45" |
展開計圈分析
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