20.0 km | 01:33:05 | 04:39/km日期: 2017-05-08 18:28 - 卡路里: 1117 Cal - 溫度: 30°C - 濕度: 72%
Pace: 04'29" / 04'18" / 04'24" / 04'24" / 04'35" / 04'28" / 04'32" / 04'33" / 04'32" / 04'38" / 04'58" / 04'46" / 04'53" / 04'48" / 04'56" / 04'43" / 04'46" / 04'57" / 04'48" / 04'42" / 08'20" /
5月累積里程 : 412.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'18" | 00:08'47" |
3 | 04'24" | 00:13'11" |
4 | 04'24" | 00:17'35" |
5 | 04'35" | 00:22'10" |
6 | 04'28" | 00:26'38" |
7 | 04'32" | 00:31'10" |
8 | 04'33" | 00:35'43" |
9 | 04'32" | 00:40'15" |
10 | 04'38" | 00:44'53" |
11 | 04'58" | 00:49'51" |
12 | 04'46" | 00:54'37" |
13 | 04'53" | 00:59'30" |
14 | 04'48" | 01:04'18" |
15 | 04'56" | 01:09'14" |
16 | 04'43" | 01:13'57" |
17 | 04'46" | 01:18'43" |
18 | 04'57" | 01:23'40" |
19 | 04'48" | 01:28'28" |
20 | 04'42" | 01:33'10" |
20.0 | 08'40" | 01:33'15" |